Nutritional Information, Diet Info and Calories in
Milk, Cow's, 3.7% Bf

Nutrition Facts
Serving Size
1 quart
 
Amount Per Serving
Calories
624
Calories from Fat
313
 
% Daily Value*
Total Fat
35.7g
55%
Saturated Fat
22.2g
111%
Trans Fat
0g
Cholesterol
136.6mg
46%
Sodium
478.2mg
20%
Potassium
1,473.8mg
42%
Total Carbohydrate
45.4g
15%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32g
64%
 
Vitamin A  27% Vitamin C  24%
Calcium  116% Iron  3%
Thiamin  25% Riboflavin  92%
Vitamin B6  21% Vitamin B12  59%
Niacin  4% Magnesium  32%
Phosphorus  91% Zinc  25%
Copper  5% Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: producer, fluid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
156
Calories from Fat
78
 
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
34.2mg
11%
Sodium
119.6mg
5%
Potassium
368.4mg
11%
Total Carbohydrate
11.3g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
 
Vitamin A  7% Vitamin C  6%
Calcium  29% Iron  1%
Thiamin  6% Riboflavin  23%
Vitamin B6  5% Vitamin B12  15%
Niacin  1% Magnesium  8%
Phosphorus  23% Zinc  6%
Copper  1% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
64
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
14mg
5%
Sodium
49mg
2%
Potassium
151mg
4%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.3g
7%
 
Vitamin A  3% Vitamin C  3%
Calcium  12% Iron  0%
Thiamin  3% Riboflavin  9%
Vitamin B6  2% Vitamin B12  6%
Magnesium  3% Phosphorus  9%
Zinc  3% Copper  1%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"