Nutritional Information, Diet Info and Calories in
Mega Melt - Egg Muffin Melts with Regular Egg
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
110
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
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|
Saturated Fat
5g
25%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
135mg
45%
|
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|
Sodium
810mg
34%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
24g
8%
|
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|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
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|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
138
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
110
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
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|
Cholesterol
135mg
45%
|
||||||
|
Sodium
810mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
24g
8%
|
||||||
|
Dietary Fiber
6g
24%
|
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|
Sugars
2g
|
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|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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