Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Naturally Potatoes, Garlic White
from Basic American

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
122
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
2g
Cholesterol
2mg
1%
Sodium
338mg
14%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  3% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 fl oz
 
Amount Per Serving
Calories
122
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
2g
Cholesterol
2mg
1%
Sodium
338mg
14%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  3% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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