Side Dishes / Rice, Legumes

Nutritional Information, Diet Info and Calories in
Masala Rice and Lentils
from A Taste of India

Nutrition Facts

Serving Size

1/2 package

Amount Per Serving

Calories

260

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

310mg

13%

Potassium

0mg

Total Carbohydrate

47g

16%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

85 grams

Amount Per Serving

Calories

260

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

310mg

13%

Potassium

0mg

Total Carbohydrate

47g

16%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Masala Rice and Lentils from A Taste of India

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Masala Rice and Lentils
from A Taste of India