Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Market Chopped Salad
from Boston Market

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

580

Calories from Fat

440

% Daily Value^*

Total Fat

48g

74%

Saturated Fat

45%

Trans Fat

Cholesterol

10mg

Sodium

1,990mg

83%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

36%

Sugars

15g

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

533 grams

Amount Per Serving

Calories

580

Calories from Fat

440

% Daily Value^*

Total Fat

48g

74%

Saturated Fat

45%

Trans Fat

Cholesterol

10mg

Sodium

1,990mg

83%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

36%

Sugars

15g

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

18 oz

Amount Per Serving

Calories

580

Calories from Fat

440

% Daily Value^*

Total Fat

48g

74%

Saturated Fat

45%

Trans Fat

Cholesterol

10mg

Sodium

1,990mg

83%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

36%

Sugars

15g

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Market Chopped Salad from Boston Market

Additional Serving Size Recommendations

How much did you eat?

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Market Chopped Salad
from Boston Market