Nutritional Information, Diet Info and Calories in
Market Chopped Salad
from Boston Market

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
580
Calories from Fat
440
 
% Daily Value*
Total Fat
48g
74%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
10mg
3%
Sodium
1,990mg
83%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
15g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
533 grams
 
Amount Per Serving
Calories
580
Calories from Fat
440
 
% Daily Value*
Total Fat
48g
74%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
10mg
3%
Sodium
1,990mg
83%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
15g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
18 oz
 
Amount Per Serving
Calories
580
Calories from Fat
440
 
% Daily Value*
Total Fat
48g
74%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
10mg
3%
Sodium
1,990mg
83%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
15g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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