Nutritional Information, Diet Info and Calories in
Margarine-like Spread, Nonfat

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
124.9mg
5%
Potassium
7.5mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  11% Vitamin C  0%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: liquid, salted

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
20
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
833mg
35%
Potassium
50mg
1%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  71% Vitamin C  1%
Calcium  4% Iron  0%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  3%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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