Fats and Oils / Margarine, Margarine Substitutes

Nutritional Information, Diet Info and Calories in
Margarine-like Spread, 60% Fat

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
25
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
47.7mg
2%
Potassium
1.4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  3% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: tub, soybean (hydrogenated) & cottonseed (hydrogenated)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,193
Calories from Fat
1,193
 
% Daily Value*
Total Fat
139.2g
214%
Saturated Fat
27.5g
137%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,276.3mg
95%
Potassium
68.7mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  164% • Vitamin C  0%
Calcium  5% • Iron  0%
Riboflavin  3% • Vitamin B12  2%
Magnesium  1% • Phosphorus  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
521
Calories from Fat
521
 
% Daily Value*
Total Fat
60.8g
94%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
994mg
41%
Potassium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  72% • Vitamin C  0%
Calcium  2% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Phosphorus  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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