Fats and Oils / Margarine, Margarine Substitutes

Nutritional Information, Diet Info and Calories in
Margarine, Tub, Composite, 80% Fat W/salt

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

101

Calories from Fat

100

% Daily Value^*

Total Fat

11.4g

18%

Saturated Fat

1.8g

Trans Fat

Cholesterol

0mg

Sodium

153.2mg

Potassium

5.4mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

0.1g

Vitamin A 10%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

1,615

Calories from Fat

1,599

% Daily Value^*

Total Fat

182.5g

281%

Saturated Fat

29.4g

147%

Trans Fat

Cholesterol

0mg

Sodium

2,449.3mg

102%

Potassium

86.3mg

Total Carbohydrate

1.4g

Dietary Fiber

Sugars

Protein

1.8g

Vitamin A 162%	•	Vitamin C 0%
Calcium 6%	•	Iron 0%
Thiamin 1%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 3%
Magnesium 1%	•	Phosphorus 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

711

Calories from Fat

704

% Daily Value^*

Total Fat

80.4g

124%

Saturated Fat

13g

65%

Trans Fat

Cholesterol

0mg

Sodium

1,079mg

45%

Potassium

38mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

0.8g

Vitamin A 72%	•	Vitamin C 0%
Calcium 3%	•	Iron 0%
Riboflavin 2%	•	Vitamin B₁₂ 1%
Magnesium 1%	•	Phosphorus 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

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Nutritional Information, Diet Info and Calories in Margarine, Tub, Composite, 80% Fat W/salt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Margarine, Tub, Composite, 80% Fat W/salt