Fats and Oils / Margarine, Margarine Substitutes

Nutritional Information, Diet Info and Calories in
Margarine, Tub, Composite, 80% Fat W/salt

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
101
Calories from Fat
100
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
153.2mg
6%
Potassium
5.4mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  10% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,615
Calories from Fat
1,599
 
% Daily Value*
Total Fat
182.5g
281%
Saturated Fat
29.4g
147%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,449.3mg
102%
Potassium
86.3mg
2%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  162% • Vitamin C  0%
Calcium  6% • Iron  0%
Thiamin  1% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  3%
Magnesium  1% • Phosphorus  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
711
Calories from Fat
704
 
% Daily Value*
Total Fat
80.4g
124%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,079mg
45%
Potassium
38mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.8g
2%
 
Vitamin A  72% • Vitamin C  0%
Calcium  3% • Iron  0%
Riboflavin  2% • Vitamin B12  1%
Magnesium  1% • Phosphorus  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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