Fats and Oils / Margarine, Margarine Substitutes

Nutritional Information, Diet Info and Calories in
Margarine, Hard, No Salt

Nutrition Facts
Serving Size
1 stick
 
Amount Per Serving
Calories
806
Calories from Fat
802
 
% Daily Value*
Total Fat
90.7g
140%
Saturated Fat
17g
85%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.3mg
0%
Potassium
28.2mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  81% • Vitamin C  0%
Calcium  2% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Magnesium  1% • Phosphorus  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: reg, unspecified oils

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
34
Calories from Fat
33
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
1.2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  3% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
713
Calories from Fat
710
 
% Daily Value*
Total Fat
80.3g
124%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
25mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  72% • Vitamin C  0%
Calcium  2% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Magnesium  1% • Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"