Nutritional Information, Diet Info and Calories in
Maple Sugar

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
351
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
258mg
7%
Total Carbohydrate
90.4g
30%
Dietary Fiber
0g
0%
Sugars
84.9g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  8%
Thiamin  1% Riboflavin  1%
Magnesium  5% Phosphorus  1%
Zinc  40% Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
99
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.5mg
0%
Potassium
72.8mg
2%
Total Carbohydrate
25.5g
8%
Dietary Fiber
0g
0%
Sugars
23.9g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
Magnesium  1% Zinc  11%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.4mg
0%
Potassium
8.1mg
0%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.6mg
0%
Potassium
73.5mg
2%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0g
0%
Sugars
24.2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
Magnesium  1% Zinc  12%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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