Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Malted Flour Bran Cereal

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
83
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120.9mg
5%
Potassium
274.6mg
8%
Total Carbohydrate
22.7g
8%
Dietary Fiber
8.3g
33%
Sugars
7.1g
Protein
3.7g
7%
 
Vitamin A  15% • Vitamin C  0%
Calcium  2% • Iron  45%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Folic Acid  24%
Niacin  25% • Magnesium  20%
Phosphorus  24% • Zinc  25%
Copper  13% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: single brand

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
14
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
417mg
17%
Potassium
947mg
27%
Total Carbohydrate
78.2g
26%
Dietary Fiber
28.6g
114%
Sugars
24.4g
Protein
12.7g
25%
 
Vitamin A  52% • Vitamin C  0%
Calcium  8% • Iron  155%
Thiamin  86% • Riboflavin  86%
Vitamin B6  87% • Folic Acid  82%
Niacin  86% • Magnesium  70%
Phosphorus  81% • Zinc  86%
Copper  46% • Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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