Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Macaroni, Cooked, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
188
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.8mg
0%
Potassium
48.3mg
1%
Total Carbohydrate
36g
12%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
9.7g
19%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  23% • Riboflavin  11%
Vitamin B6  4% • Folic Acid  20%
Niacin  11% • Magnesium  9%
Phosphorus  6% • Zinc  4%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
163
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
41.9mg
1%
Total Carbohydrate
31.2g
10%
Dietary Fiber
1.5g
6%
Sugars
0g
Protein
8.4g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  20% • Riboflavin  9%
Vitamin B6  3% • Folic Acid  18%
Niacin  9% • Magnesium  7%
Phosphorus  5% • Zinc  3%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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