Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Macaroni, Cooked, Enriched

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

188

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5.8mg

Potassium

48.3mg

Total Carbohydrate

35.5g

12%

Dietary Fiber

1.7g

Sugars

Protein

10.2g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 23%	•	Riboflavin 11%
Vitamin B₆ 4%	•	Folic Acid 20%
Niacin 11%	•	Magnesium 9%
Phosphorus 6%	•	Zinc 4%
Copper 5%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: protein-fortified, (N x 5.70), small shells

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

163

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Potassium

42mg

Total Carbohydrate

30.9g

10%

Dietary Fiber

1.5g

Sugars

Protein

8.9g

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 20%	•	Riboflavin 9%
Vitamin B₆ 3%	•	Folic Acid 18%
Niacin 9%	•	Magnesium 7%
Phosphorus 5%	•	Zinc 3%
Copper 4%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Macaroni, Cooked, Enriched

Notes: protein-fortified, (N x 5.70), small shells

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Macaroni, Cooked, Enriched