Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Macaroni, Cooked, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
188
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.8mg
0%
Potassium
48.3mg
1%
Total Carbohydrate
35.5g
12%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
10.2g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  23% • Riboflavin  11%
Vitamin B6  4% • Folic Acid  20%
Niacin  11% • Magnesium  9%
Phosphorus  6% • Zinc  4%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: protein-fortified, (N x 5.70), small shells

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
163
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
42mg
1%
Total Carbohydrate
30.9g
10%
Dietary Fiber
1.5g
6%
Sugars
0g
Protein
8.9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  20% • Riboflavin  9%
Vitamin B6  3% • Folic Acid  18%
Niacin  9% • Magnesium  7%
Phosphorus  5% • Zinc  3%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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