Nutritional Information, Diet Info and Calories in
Lychee

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% Vitamin C  170%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
7 lychees
 
Amount Per Serving
Calories
60
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.7g
1%
 
Vitamin A  1% Vitamin C  113%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
15 pieces
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% Vitamin C  170%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
144 grams
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% Vitamin C  170%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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