Nutritional Information, Diet Info and Calories in
Lowfat Yogurt, Plain
from Nancy's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  7%
Calcium  4,000% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Plain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  7%
Calcium  4,000% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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