Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Lowfat Strawberry Yogurt

Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
4.4mg
1%
Sodium
90.6mg
4%
Potassium
292.5mg
8%
Total Carbohydrate
27.1g
9%
Dietary Fiber
2g
8%
Sugars
23g
Protein
5.6g
11%
 
Vitamin A  15% • Vitamin C  0%
Calcium  22% • Iron  0%
Thiamin  5% • Riboflavin  14%
Vitamin B6  2% • Vitamin B12  10%
Magnesium  4% • Phosphorus  16%
Pantothenic Acid  6% • Vitamin D  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
14
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
6.2mg
2%
Sodium
129.5mg
5%
Potassium
417.9mg
12%
Total Carbohydrate
38.8g
13%
Dietary Fiber
2.9g
11%
Sugars
32.9g
Protein
8g
16%
 
Vitamin A  21% • Vitamin C  0%
Calcium  31% • Iron  0%
Thiamin  6% • Riboflavin  20%
Vitamin B6  3% • Vitamin B12  14%
Magnesium  6% • Phosphorus  22%
Pantothenic Acid  9% • Vitamin D  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
205
Calories from Fat
15
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
6.4mg
2%
Sodium
132.7mg
6%
Potassium
428.3mg
12%
Total Carbohydrate
39.7g
13%
Dietary Fiber
2.9g
12%
Sugars
33.7g
Protein
8.2g
16%
 
Vitamin A  22% • Vitamin C  0%
Calcium  32% • Iron  0%
Thiamin  7% • Riboflavin  20%
Vitamin B6  3% • Vitamin B12  15%
Magnesium  6% • Phosphorus  23%
Pantothenic Acid  9% • Vitamin D  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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