Nutritional Information, Diet Info and Calories in
Lobster
from
Ponderosa Steakhouse
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
820
Calories from Fat
440
|
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% Daily Value* |
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|
Total Fat
49g
75%
|
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|
Saturated Fat
10g
50%
|
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|
Trans Fat
0g
|
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|
Cholesterol
170mg
57%
|
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Sodium
870mg
36%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
57g
19%
|
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|
Dietary Fiber
5g
20%
|
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|
Sugars
3g
|
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|
Protein
39g
78%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SPECIALTIES - without sides - Loster, 4 oz.
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