Nutritional Information, Diet Info and Calories in
Longan, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
8.5mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
31
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
266mg
8%
Total Carbohydrate
15.1g
5%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  140%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  7%
Niacin  2% Magnesium  3%
Phosphorus  2% Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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