Nutritional Information, Diet Info and Calories in
Lingcod, Meat, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
79
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
433mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
36%
 
Vitamin A  5% Vitamin C  0%
Calcium  0% Iron  0%
Thiamin  7% Riboflavin  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Alaska Native

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