Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Limburger Cheese

Nutrition Facts
Serving Size
1 box
 
Amount Per Serving
Calories
369
Calories from Fat
270
 
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
18.9g
95%
Trans Fat
0g
Cholesterol
101.7mg
34%
Sodium
904mg
38%
Potassium
144.6mg
4%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
22.7g
45%
 
Vitamin A  26% • Vitamin C  0%
Calcium  56% • Iron  1%
Thiamin  6% • Riboflavin  33%
Vitamin B6  5% • Vitamin B12  20%
Niacin  1% • Magnesium  6%
Phosphorus  44% • Zinc  16%
Copper  1% • Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
438
Calories from Fat
320
 
% Daily Value*
Total Fat
36.5g
56%
Saturated Fat
22.4g
112%
Trans Fat
0g
Cholesterol
120.6mg
40%
Sodium
1,072mg
45%
Potassium
171.5mg
5%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
26.9g
54%
 
Vitamin A  31% • Vitamin C  0%
Calcium  67% • Iron  1%
Thiamin  7% • Riboflavin  40%
Vitamin B6  6% • Vitamin B12  23%
Niacin  1% • Magnesium  7%
Phosphorus  53% • Zinc  19%
Copper  1% • Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
59
Calories from Fat
43
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
16.2mg
5%
Sodium
144mg
6%
Potassium
23mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
3.6g
7%
 
Vitamin A  4% • Vitamin C  0%
Calcium  9% • Iron  0%
Thiamin  1% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  3%
Magnesium  1% • Phosphorus  7%
Zinc  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
327
Calories from Fat
239
 
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
16.7g
84%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
800mg
33%
Potassium
128mg
4%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
20.1g
40%
 
Vitamin A  23% • Vitamin C  0%
Calcium  50% • Iron  1%
Thiamin  5% • Riboflavin  30%
Vitamin B6  4% • Vitamin B12  17%
Niacin  1% • Magnesium  5%
Phosphorus  39% • Zinc  14%
Copper  1% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
93
Calories from Fat
68
 
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
25.5mg
9%
Sodium
226.8mg
9%
Potassium
36.3mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
5.7g
11%
 
Vitamin A  7% • Vitamin C  0%
Calcium  14% • Iron  0%
Thiamin  2% • Riboflavin  8%
Vitamin B6  1% • Vitamin B12  5%
Magnesium  1% • Phosphorus  11%
Zinc  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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