Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Lima Bean, Large, Boiled, No Added Salt

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.2mg

Potassium

59.4mg

Total Carbohydrate

2.4g

Dietary Fiber

0.8g

Sugars

0.3g

Protein

0.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 1%	•	Vitamin B₆ 1%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

209

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

3.8mg

Potassium

955mg

27%

Total Carbohydrate

39.3g

13%

Dietary Fiber

13.2g

53%

Sugars

5.4g

Protein

14.7g

29%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 25%
Thiamin 20%	•	Riboflavin 6%
Vitamin B₆ 15%	•	Niacin 4%
Magnesium 20%	•	Phosphorus 21%
Zinc 12%	•	Copper 22%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

111

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

508mg

15%

Total Carbohydrate

20.9g

Dietary Fiber

28%

Sugars

2.9g

Protein

7.8g

16%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 13%
Thiamin 11%	•	Riboflavin 3%
Vitamin B₆ 8%	•	Niacin 2%
Magnesium 11%	•	Phosphorus 11%
Zinc 6%	•	Copper 12%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lima Bean, Large, Boiled, No Added Salt

Notes: mature seeds

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lima Bean, Large, Boiled, No Added Salt