Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Lima Bean, Baby, Raw

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
676
Calories from Fat
15
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
26.3mg
1%
Potassium
2,834.1mg
81%
Total Carbohydrate
126.9g
42%
Dietary Fiber
41.6g
166%
Sugars
16.8g
Protein
41.7g
83%
 
Vitamin A  0% • Vitamin C  0%
Calcium  16% • Iron  69%
Thiamin  77% • Riboflavin  26%
Vitamin B6  33% • Niacin  17%
Magnesium  95% • Phosphorus  75%
Zinc  35% • Copper  67%
Pantothenic Acid  26% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: thin seeded, mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
335
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
1,403mg
40%
Total Carbohydrate
62.8g
21%
Dietary Fiber
20.6g
82%
Sugars
8.3g
Protein
20.6g
41%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  34%
Thiamin  38% • Riboflavin  13%
Vitamin B6  16% • Niacin  9%
Magnesium  47% • Phosphorus  37%
Zinc  17% • Copper  33%
Pantothenic Acid  13% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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