Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Lima Bean, Baby, Frozen

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
108
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
42.6mg
2%
Potassium
370.6mg
11%
Total Carbohydrate
20.6g
7%
Dietary Fiber
4.9g
20%
Sugars
0g
Protein
6.2g
12%
 
Vitamin A  3% • Vitamin C  11%
Calcium  3% • Iron  10%
Thiamin  6% • Riboflavin  4%
Vitamin B6  7% • Niacin  4%
Magnesium  10% • Phosphorus  9%
Zinc  3% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, unprep

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
132
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
452mg
13%
Total Carbohydrate
25.1g
8%
Dietary Fiber
6g
24%
Sugars
0g
Protein
7.6g
15%
 
Vitamin A  4% • Vitamin C  14%
Calcium  4% • Iron  12%
Thiamin  8% • Riboflavin  4%
Vitamin B6  8% • Niacin  5%
Magnesium  13% • Phosphorus  10%
Zinc  4% • Copper  6%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
374
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
147.7mg
6%
Potassium
1,283.7mg
37%
Total Carbohydrate
71.4g
24%
Dietary Fiber
17g
68%
Sugars
0g
Protein
21.6g
43%
 
Vitamin A  11% • Vitamin C  39%
Calcium  10% • Iron  35%
Thiamin  21% • Riboflavin  13%
Vitamin B6  23% • Niacin  15%
Magnesium  36% • Phosphorus  30%
Zinc  12% • Copper  18%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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