Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Lima Bean, Baby, Boiled

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
229
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
435mg
18%
Potassium
729.8mg
21%
Total Carbohydrate
42.4g
14%
Dietary Fiber
14g
56%
Sugars
0g
Protein
14.6g
29%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  24%
Thiamin  20% • Riboflavin  6%
Vitamin B6  7% • Niacin  6%
Magnesium  24% • Phosphorus  23%
Zinc  13% • Copper  20%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: thin seeded, mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
126
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Potassium
401mg
11%
Total Carbohydrate
23.3g
8%
Dietary Fiber
7.7g
31%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  13%
Thiamin  11% • Riboflavin  3%
Vitamin B6  4% • Niacin  3%
Magnesium  13% • Phosphorus  13%
Zinc  7% • Copper  11%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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