Nutritional Information, Diet Info and Calories in
Light Vegetable Oil Spread
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
tbsp
|
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| Amount Per Serving | |||||||||
|
Calories
43
Calories from Fat
43
|
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% Daily Value* |
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|
Total Fat
4.8g
7%
|
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|
Saturated Fat
0.8g
4%
|
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|
Trans Fat
0g
|
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|
Cholesterol
3mg
1%
|
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|
Sodium
87.5mg
4%
|
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|
Potassium
0mg
0%
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Total Carbohydrate
0g
0%
|
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Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
0g
0%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
14
grams
|
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| Amount Per Serving | |||||||||
|
Calories
40
Calories from Fat
40
|
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% Daily Value* |
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|
Total Fat
4.4g
7%
|
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|
Saturated Fat
0.7g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
2.8mg
1%
|
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|
Sodium
81.4mg
3%
|
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|
Potassium
0mg
0%
|
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Total Carbohydrate
0g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
0g
0%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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