Nutritional Information, Diet Info and Calories in
Light Spreadable Cheese
from The Laughing Cow

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
25
Calories from Fat
27
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 portions
 
Amount Per Serving
Calories
25
Calories from Fat
27
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
33 grams
 
Amount Per Serving
Calories
25
Calories from Fat
27
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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