Nutritional Information, Diet Info and Calories in
Light Sour Cream

Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
40
Calories from Fat
25
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
9.3mg
3%
Sodium
38.3mg
2%
Potassium
65.7mg
2%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
1.1g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  5% Iron  0%
Thiamin  1% Riboflavin  2%
Vitamin B12  2% Magnesium  1%
Phosphorus  2% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
39
Calories from Fat
24
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
9.1mg
3%
Sodium
37.3mg
2%
Potassium
64.1mg
2%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
1.1g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  0%
Thiamin  1% Riboflavin  2%
Vitamin B12  2% Magnesium  1%
Phosphorus  2% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
39
Calories from Fat
24
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
9.1mg
3%
Sodium
37.3mg
2%
Potassium
64.1mg
2%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
1.1g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  0%
Thiamin  1% Riboflavin  2%
Vitamin B12  2% Magnesium  1%
Phosphorus  2% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 ml
 
Amount Per Serving
Calories
25
Calories from Fat
16
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5.8mg
2%
Sodium
23.9mg
1%
Potassium
41.1mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
1.1g
Protein
0.7g
1%
 
Vitamin A  2% Vitamin C  0%
Calcium  3% Iron  0%
Thiamin  1% Riboflavin  1%
Vitamin B12  1% Phosphorus  1%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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