Dairy Products / Cream, Sour Cream, Whey

Nutritional Information, Diet Info and Calories in
Light Sour Cream

Nutrition Facts

Serving Size

31 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

1.5g

Trans Fat

Cholesterol

9.3mg

Sodium

38.3mg

Potassium

65.7mg

Total Carbohydrate

2.5g

Dietary Fiber

Sugars

1.7g

Protein

1.1g

Vitamin A 4%	•	Vitamin C 0%
Calcium 5%	•	Iron 0%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₁₂ 2%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

9.1mg

Sodium

37.3mg

Potassium

64.1mg

Total Carbohydrate

2.4g

Dietary Fiber

Sugars

1.7g

Protein

1.1g

Vitamin A 4%	•	Vitamin C 0%
Calcium 4%	•	Iron 0%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₁₂ 2%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

9.1mg

Sodium

37.3mg

Potassium

64.1mg

Total Carbohydrate

2.4g

Dietary Fiber

Sugars

1.7g

Protein

1.1g

Vitamin A 4%	•	Vitamin C 0%
Calcium 4%	•	Iron 0%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₁₂ 2%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

30 ml

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

Trans Fat

Cholesterol

5.8mg

Sodium

23.9mg

Potassium

41.1mg

Total Carbohydrate

1.6g

Dietary Fiber

Sugars

1.1g

Protein

0.7g

Vitamin A 2%	•	Vitamin C 0%
Calcium 3%	•	Iron 0%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₁₂ 1%	•	Phosphorus 1%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Light Sour Cream

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Light Sour Cream