Nutritional Information, Diet Info and Calories in
Light Red Kidney Beans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
105
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
6.5g
26%
Sugars
2.5g
Protein
7.5g
15%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
285.7mg
12%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6.2g
25%
Sugars
2.4g
Protein
7.1g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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