Nutritional Information, Diet Info and Calories in
Lentils
from Flora

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
80
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  3%
Calcium  2% Iron  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
80
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  3%
Calcium  2% Iron  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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