Nutritional Information, Diet Info and Calories in
Lentil Pilaf Mix
from Casbah

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
6g
24%
Sugars
2g
Protein
9g
18%
 
Vitamin A  1% Vitamin C  7%
Calcium  200% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
150
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
6g
24%
Sugars
2g
Protein
9g
18%
 
Vitamin A  1% Vitamin C  7%
Calcium  200% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"