Nutritional Information, Diet Info and Calories in
Lentil Bowl, Mediterranean Style
from Healthy Choice

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
10g
40%
Sugars
4g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  20%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
10g
40%
Sugars
4g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  20%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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