Nutritional Information, Diet Info and Calories in
Lemon Pepper Chicken
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
90
|
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% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
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|
Sodium
570mg
24%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
17.5g
6%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
18g
|
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|
Protein
27g
54%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
oz
|
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| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
128
|
||||||
% Daily Value* |
||||||
|
Total Fat
21.3g
33%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
78.1mg
26%
|
||||||
|
Sodium
809mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
24.8g
8%
|
||||||
|
Dietary Fiber
2.8g
11%
|
||||||
|
Sugars
25.5g
|
||||||
|
Protein
38.3g
77%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.7g
13%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
31.9mg
11%
|
||||||
|
Sodium
331mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10.2g
3%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
10.5g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
128
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.7g
13%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
31.9mg
11%
|
||||||
|
Sodium
331mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10.2g
3%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
10.5g
|
||||||
|
Protein
15.7g
31%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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