Nutritional Information, Diet Info and Calories in
Large Garden Salad (serves 6-8)
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
550
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
12g
60%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,060mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
55g
18%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
23g
46%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
563.84
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
550
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
12g
60%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,060mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
55g
18%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
23g
46%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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