Nutritional Information, Diet Info and Calories in
Lard

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
115
Calories from Fat
115
 
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,842
Calories from Fat
1,842
 
% Daily Value*
Total Fat
205g
315%
Saturated Fat
80.4g
402%
Trans Fat
0g
Cholesterol
194.8mg
65%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
898
Calories from Fat
898
 
% Daily Value*
Total Fat
100g
154%
Saturated Fat
39.2g
196%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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