Nutritional Information, Diet Info and Calories in
Lamb Rib

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
101
Calories from Fat
83
 
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.1g
20%
Trans Fat
0g
Cholesterol
21.3mg
7%
Sodium
16.2mg
1%
Potassium
55.4mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Vitamin B12  10%
Niacin  9% Magnesium  1%
Phosphorus  4% Zinc  5%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,608
Calories from Fat
1,321
 
% Daily Value*
Total Fat
146.9g
226%
Saturated Fat
64.5g
323%
Trans Fat
0g
Cholesterol
338.5mg
113%
Sodium
257.3mg
11%
Potassium
882.4mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.3g
135%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  35%
Thiamin  30% Riboflavin  51%
Vitamin B6  26% Vitamin B12  159%
Niacin  137% Magnesium  21%
Phosphorus  63% Zinc  84%
Copper  20% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
355
Calories from Fat
292
 
% Daily Value*
Total Fat
32.4g
50%
Saturated Fat
14.2g
71%
Trans Fat
0g
Cholesterol
74.7mg
25%
Sodium
56.8mg
2%
Potassium
194.8mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.9g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  7% Riboflavin  11%
Vitamin B6  6% Vitamin B12  35%
Niacin  30% Magnesium  5%
Phosphorus  14% Zinc  19%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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