Nutritional Information, Diet Info and Calories in
Lamb Rib, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
96
Calories from Fat
78
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
21mg
7%
Sodium
16.4mg
1%
Potassium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Vitamin B12  10%
Niacin  9% Magnesium  1%
Phosphorus  4% Zinc  5%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,536
Calories from Fat
1,248
 
% Daily Value*
Total Fat
139.3g
214%
Saturated Fat
60.9g
305%
Trans Fat
0g
Cholesterol
335.7mg
112%
Sodium
263.1mg
11%
Potassium
911.7mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.5g
139%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  36%
Thiamin  30% Riboflavin  51%
Vitamin B6  27% Vitamin B12  162%
Niacin  137% Magnesium  22%
Phosphorus  65% Zinc  87%
Copper  21% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
339
Calories from Fat
275
 
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
13.4g
67%
Trans Fat
0g
Cholesterol
74mg
25%
Sodium
58mg
2%
Potassium
201mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.3g
31%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  7% Riboflavin  11%
Vitamin B6  6% Vitamin B12  36%
Niacin  30% Magnesium  5%
Phosphorus  14% Zinc  19%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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