Nutritional Information, Diet Info and Calories in
Lamb Rib, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
105
Calories from Fat
87
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.3g
21%
Trans Fat
0g
Cholesterol
21.5mg
7%
Sodium
15.9mg
1%
Potassium
53.9mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.1g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Vitamin B12  10%
Niacin  9% Magnesium  1%
Phosphorus  4% Zinc  5%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,680
Calories from Fat
1,392
 
% Daily Value*
Total Fat
156g
240%
Saturated Fat
68.8g
344%
Trans Fat
0g
Cholesterol
344.7mg
115%
Sodium
254mg
11%
Potassium
861.8mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.9g
132%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  35%
Thiamin  30% Riboflavin  51%
Vitamin B6  25% Vitamin B12  158%
Niacin  138% Magnesium  20%
Phosphorus  62% Zinc  82%
Copper  20% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
370
Calories from Fat
307
 
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
15.2g
76%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
56mg
2%
Potassium
190mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.5g
29%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Thiamin  7% Riboflavin  11%
Vitamin B6  5% Vitamin B12  35%
Niacin  30% Magnesium  5%
Phosphorus  14% Zinc  18%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"