Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Rib, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

4.3g

21%

Trans Fat

Cholesterol

21.5mg

Sodium

15.9mg

Potassium

53.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Vitamin B₁₂ 10%
Niacin 9%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,680

Calories from Fat

1,392

% Daily Value^*

Total Fat

156g

240%

Saturated Fat

68.8g

344%

Trans Fat

Cholesterol

344.7mg

115%

Sodium

254mg

11%

Potassium

861.8mg

25%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

65.9g

132%

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 35%
Thiamin 30%	•	Riboflavin 51%
Vitamin B₆ 25%	•	Vitamin B₁₂ 158%
Niacin 138%	•	Magnesium 20%
Phosphorus 62%	•	Zinc 82%
Copper 20%	•	Pantothenic Acid 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

370

Calories from Fat

307

% Daily Value^*

Total Fat

34.4g

53%

Saturated Fat

15.2g

76%

Trans Fat

Cholesterol

76mg

25%

Sodium

56mg

Potassium

190mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14.5g

29%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 7%	•	Riboflavin 11%
Vitamin B₆ 5%	•	Vitamin B₁₂ 35%
Niacin 30%	•	Magnesium 5%
Phosphorus 14%	•	Zinc 18%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Rib, Raw, Slf

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb Rib, Raw, Slf