Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb Rib, Nz, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

297

Calories from Fat

139

% Daily Value^*

Total Fat

15.4g

24%

Saturated Fat

6.7g

34%

Trans Fat

Cholesterol

142.9mg

48%

Sodium

73mg

Potassium

221.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

37.1g

74%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 16%
Thiamin 11%	•	Riboflavin 30%
Vitamin B₆ 8%	•	Vitamin B₁₂ 58%
Niacin 47%	•	Magnesium 6%
Phosphorus 29%	•	Zinc 35%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

195

Calories from Fat

% Daily Value^*

Total Fat

10.2g

16%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

94mg

31%

Sodium

48mg

Potassium

146mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.4g

49%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 11%
Thiamin 7%	•	Riboflavin 19%
Vitamin B₆ 5%	•	Vitamin B₁₂ 38%
Niacin 31%	•	Magnesium 4%
Phosphorus 19%	•	Zinc 23%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

166

Calories from Fat

% Daily Value^*

Total Fat

8.6g

13%

Saturated Fat

3.8g

19%

Trans Fat

Cholesterol

79.9mg

27%

Sodium

40.8mg

Potassium

124.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.8g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 6%	•	Riboflavin 17%
Vitamin B₆ 5%	•	Vitamin B₁₂ 32%
Niacin 26%	•	Magnesium 3%
Phosphorus 16%	•	Zinc 19%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Rib, Nz, Roasted, Slo

Notes: frozen

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Rib, Nz, Roasted, Slo