Nutritional Information, Diet Info and Calories in
Lamb Rib, Broiled

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
790
Calories from Fat
574
 
% Daily Value*
Total Fat
63.7g
98%
Saturated Fat
27.2g
136%
Trans Fat
0g
Cholesterol
222.1mg
74%
Sodium
172.5mg
7%
Potassium
616.6mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.9g
102%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  24%
Thiamin  14% Riboflavin  30%
Vitamin B6  12% Vitamin B12  96%
Niacin  78% Magnesium  13%
Phosphorus  41% Zinc  62%
Copper  14% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
351
Calories from Fat
255
 
% Daily Value*
Total Fat
28.3g
44%
Saturated Fat
12.1g
60%
Trans Fat
0g
Cholesterol
98.7mg
33%
Sodium
76.6mg
3%
Potassium
274mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.6g
45%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  6% Riboflavin  13%
Vitamin B6  6% Vitamin B12  43%
Niacin  35% Magnesium  6%
Phosphorus  18% Zinc  27%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
298
Calories from Fat
217
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
10.2g
51%
Trans Fat
0g
Cholesterol
83.8mg
28%
Sodium
65.1mg
3%
Potassium
232.6mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  5% Riboflavin  11%
Vitamin B6  5% Vitamin B12  36%
Niacin  30% Magnesium  5%
Phosphorus  15% Zinc  23%
Copper  5% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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