Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb, Retail Cuts

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

2.5g

12%

Trans Fat

Cholesterol

20.1mg

Sodium

16.6mg

Potassium

66.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.9g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 11%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,144

Calories from Fat

810

% Daily Value^*

Total Fat

90.7g

139%

Saturated Fat

39.5g

198%

Trans Fat

Cholesterol

319.8mg

107%

Sodium

263.5mg

11%

Potassium

1,056.3mg

30%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

77.5g

155%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 40%
Thiamin 36%	•	Riboflavin 58%
Vitamin B₆ 31%	•	Vitamin B₁₂ 181%
Niacin 137%	•	Magnesium 25%
Phosphorus 73%	•	Zinc 103%
Copper 24%	•	Pantothenic Acid 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

253

Calories from Fat

179

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

8.7g

44%

Trans Fat

Cholesterol

70.7mg

24%

Sodium

58.3mg

Potassium

233.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.1g

34%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 8%	•	Riboflavin 13%
Vitamin B₆ 7%	•	Vitamin B₁₂ 40%
Niacin 30%	•	Magnesium 5%
Phosphorus 16%	•	Zinc 23%
Copper 5%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Retail Cuts

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Retail Cuts