Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb, Retail Cuts, Cooked, Sf

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

1,675

Calories from Fat

1,526

% Daily Value^*

Total Fat

169.3g

260%

Saturated Fat

77.3g

386%

Trans Fat

Cholesterol

326mg

109%

Sodium

165.9mg

Potassium

554.8mg

16%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

34.8g

70%

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 20%
Thiamin 13%	•	Riboflavin 29%
Vitamin B₆ 6%	•	Vitamin B₁₂ 112%
Niacin 112%	•	Magnesium 9%
Phosphorus 33%	•	Zinc 33%
Copper 13%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, cuts trim to 1/4'' fat, choice, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

586

Calories from Fat

534

% Daily Value^*

Total Fat

59.2g

91%

Saturated Fat

27g

135%

Trans Fat

Cholesterol

114mg

38%

Sodium

58mg

Potassium

194mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12.2g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 5%	•	Riboflavin 10%
Vitamin B₆ 2%	•	Vitamin B₁₂ 39%
Niacin 39%	•	Magnesium 3%
Phosphorus 11%	•	Zinc 12%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

498

Calories from Fat

454

% Daily Value^*

Total Fat

50.3g

77%

Saturated Fat

23g

115%

Trans Fat

Cholesterol

96.9mg

32%

Sodium

49.3mg

Potassium

164.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10.3g

21%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 4%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Vitamin B₁₂ 33%
Niacin 33%	•	Magnesium 3%
Phosphorus 10%	•	Zinc 10%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Retail Cuts, Cooked, Sf

Notes: domesticated, cuts trim to 1/4'' fat, choice, yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Retail Cuts, Cooked, Sf