Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.5g

Trans Fat

Cholesterol

21mg

Sodium

13mg

Potassium

48.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.9g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 3%	•	Riboflavin 7%
Vitamin B₆ 2%	•	Vitamin B₁₂ 13%
Niacin 9%	•	Magnesium 1%
Phosphorus 6%	•	Zinc 6%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

576

Calories from Fat

176

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

8.5g

43%

Trans Fat

Cholesterol

335.7mg

112%

Sodium

208.7mg

Potassium

775.7mg

22%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

94.1g

188%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 41%
Thiamin 46%	•	Riboflavin 104%
Vitamin B₆ 32%	•	Vitamin B₁₂ 205%
Niacin 148%	•	Magnesium 22%
Phosphorus 92%	•	Zinc 91%
Copper 22%	•	Pantothenic Acid 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

1.9g

Trans Fat

Cholesterol

74mg

25%

Sodium

46mg

Potassium

171mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.8g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 10%	•	Riboflavin 23%
Vitamin B₆ 7%	•	Vitamin B₁₂ 45%
Niacin 33%	•	Magnesium 5%
Phosphorus 20%	•	Zinc 20%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Nz, Retail Cuts, Raw, Slo

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Slo