Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

3.3g

16%

Trans Fat

Cholesterol

22.1mg

Sodium

11.1mg

Potassium

38.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 2%	•	Riboflavin 5%
Vitamin B₆ 2%	•	Vitamin B₁₂ 11%
Niacin 9%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,248

Calories from Fat

928

% Daily Value^*

Total Fat

103.2g

159%

Saturated Fat

52.5g

262%

Trans Fat

Cholesterol

353.8mg

118%

Sodium

176.9mg

Potassium

616.9mg

18%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

75.9g

152%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 38%
Thiamin 39%	•	Riboflavin 86%
Vitamin B₆ 25%	•	Vitamin B₁₂ 183%
Niacin 149%	•	Magnesium 17%
Phosphorus 76%	•	Zinc 72%
Copper 19%	•	Pantothenic Acid 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

275

Calories from Fat

205

% Daily Value^*

Total Fat

22.7g

35%

Saturated Fat

11.6g

58%

Trans Fat

Cholesterol

78mg

26%

Sodium

39mg

Potassium

136mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.7g

33%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 9%	•	Riboflavin 19%
Vitamin B₆ 5%	•	Vitamin B₁₂ 40%
Niacin 33%	•	Magnesium 4%
Phosphorus 17%	•	Zinc 16%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Nz, Retail Cuts, Raw, Slf

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Slf