Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Sf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

181

Calories from Fat

172

% Daily Value^*

Total Fat

19.2g

29%

Saturated Fat

10g

50%

Trans Fat

Cholesterol

24.7mg

Sodium

6.2mg

Potassium

14.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₁₂ 8%	•	Niacin 9%
Phosphorus 2%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

2,896

Calories from Fat

2,752

% Daily Value^*

Total Fat

306.8g

472%

Saturated Fat

160.1g

800%

Trans Fat

Cholesterol

394.6mg

132%

Sodium

99.8mg

Potassium

231.3mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.4g

63%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 29%
Thiamin 21%	•	Riboflavin 45%
Vitamin B₆ 7%	•	Vitamin B₁₂ 131%
Niacin 149%	•	Magnesium 7%
Phosphorus 39%	•	Zinc 26%
Copper 10%	•	Pantothenic Acid 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

638

Calories from Fat

607

% Daily Value^*

Total Fat

67.6g

104%

Saturated Fat

35.3g

176%

Trans Fat

Cholesterol

87mg

29%

Sodium

22mg

Potassium

51mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.9g

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 5%	•	Riboflavin 10%
Vitamin B₆ 2%	•	Vitamin B₁₂ 29%
Niacin 33%	•	Magnesium 2%
Phosphorus 9%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Nz, Retail Cuts, Raw, Sf

Notes: frozen, composite of trimmed retail cuts

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Lamb, Nz, Retail Cuts, Raw, Sf