Nutritional Information, Diet Info and Calories in
Lamb Lungs, Braised

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
430
Calories from Fat
106
 
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
1,082mg
361%
Sodium
320mg
13%
Potassium
483.9mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
75.7g
151%
 
Vitamin A  8% Vitamin C  178%
Calcium  5% Iron  97%
Thiamin  9% Riboflavin  31%
Vitamin B6  11% Vitamin B12  160%
Niacin  46% Magnesium  10%
Phosphorus  72% Zinc  49%
Copper  45%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
28
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
284mg
95%
Sodium
84mg
4%
Potassium
127mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
40%
 
Vitamin A  2% Vitamin C  47%
Calcium  1% Iron  25%
Thiamin  2% Riboflavin  8%
Vitamin B6  3% Vitamin B12  42%
Niacin  12% Magnesium  3%
Phosphorus  19% Zinc  13%
Copper  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
96
Calories from Fat
24
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
241.4mg
80%
Sodium
71.4mg
3%
Potassium
107.9mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.9g
34%
 
Vitamin A  2% Vitamin C  40%
Calcium  1% Iron  22%
Thiamin  2% Riboflavin  7%
Vitamin B6  3% Vitamin B12  36%
Niacin  10% Magnesium  2%
Phosphorus  16% Zinc  11%
Copper  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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