Lamb and Veal / Lamb Organ Meats

Nutritional Information, Diet Info and Calories in
Lamb Lungs, Braised

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

430

Calories from Fat

106

% Daily Value^*

Total Fat

11.8g

18%

Saturated Fat

20%

Trans Fat

Cholesterol

1,082mg

361%

Sodium

320mg

13%

Potassium

483.9mg

14%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

75.7g

151%

Vitamin A 8%	•	Vitamin C 178%
Calcium 5%	•	Iron 97%
Thiamin 9%	•	Riboflavin 31%
Vitamin B₆ 11%	•	Vitamin B₁₂ 160%
Niacin 46%	•	Magnesium 10%
Phosphorus 72%	•	Zinc 49%
Copper 45%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

113

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

1.1g

Trans Fat

Cholesterol

284mg

95%

Sodium

84mg

Potassium

127mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.9g

40%

Vitamin A 2%	•	Vitamin C 47%
Calcium 1%	•	Iron 25%
Thiamin 2%	•	Riboflavin 8%
Vitamin B₆ 3%	•	Vitamin B₁₂ 42%
Niacin 12%	•	Magnesium 3%
Phosphorus 19%	•	Zinc 13%
Copper 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

0.9g

Trans Fat

Cholesterol

241.4mg

80%

Sodium

71.4mg

Potassium

107.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.9g

34%

Vitamin A 2%	•	Vitamin C 40%
Calcium 1%	•	Iron 22%
Thiamin 2%	•	Riboflavin 7%
Vitamin B₆ 3%	•	Vitamin B₁₂ 36%
Niacin 10%	•	Magnesium 2%
Phosphorus 16%	•	Zinc 11%
Copper 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Lungs, Braised

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Lungs, Braised