Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

1.9g

10%

Trans Fat

Cholesterol

19.4mg

Sodium

16mg

Potassium

71.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.2g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

992

Calories from Fat

640

% Daily Value^*

Total Fat

71.4g

110%

Saturated Fat

30.9g

155%

Trans Fat

Cholesterol

310.7mg

104%

Sodium

256.3mg

11%

Potassium

1,149.9mg

33%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

82.5g

165%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 42%
Thiamin 39%	•	Riboflavin 63%
Vitamin B₆ 34%	•	Vitamin B₁₂ 191%
Niacin 142%	•	Magnesium 27%
Phosphorus 78%	•	Zinc 102%
Copper 26%	•	Pantothenic Acid 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

219

Calories from Fat

141

% Daily Value^*

Total Fat

15.8g

24%

Saturated Fat

6.8g

34%

Trans Fat

Cholesterol

68.6mg

23%

Sodium

56.6mg

Potassium

253.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.2g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 9%	•	Riboflavin 14%
Vitamin B₆ 8%	•	Vitamin B₁₂ 42%
Niacin 31%	•	Magnesium 6%
Phosphorus 17%	•	Zinc 23%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Whole

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole