Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole, Nz, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

634

Calories from Fat

362

% Daily Value^*

Total Fat

40.1g

62%

Saturated Fat

19.6g

98%

Trans Fat

Cholesterol

260.6mg

87%

Sodium

110.9mg

Potassium

430.9mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

64g

128%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 30%
Thiamin 21%	•	Riboflavin 68%
Vitamin B₆ 17%	•	Vitamin B₁₂ 112%
Niacin 98%	•	Magnesium 13%
Phosphorus 56%	•	Zinc 62%
Copper 13%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, shank & sirloin

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

246

Calories from Fat

140

% Daily Value^*

Total Fat

15.6g

24%

Saturated Fat

7.6g

38%

Trans Fat

Cholesterol

101mg

34%

Sodium

43mg

Potassium

167mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.8g

50%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 12%
Thiamin 8%	•	Riboflavin 26%
Vitamin B₆ 6%	•	Vitamin B₁₂ 43%
Niacin 38%	•	Magnesium 5%
Phosphorus 22%	•	Zinc 24%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

209

Calories from Fat

119

% Daily Value^*

Total Fat

13.2g

20%

Saturated Fat

6.5g

32%

Trans Fat

Cholesterol

85.8mg

29%

Sodium

36.6mg

Potassium

141.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.1g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 7%	•	Riboflavin 23%
Vitamin B₆ 6%	•	Vitamin B₁₂ 37%
Niacin 32%	•	Magnesium 4%
Phosphorus 19%	•	Zinc 20%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Whole, Nz, Roasted, Slf

Notes: frozen, shank & sirloin

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole, Nz, Roasted, Slf