Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole, Nz, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.3g

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

21.5mg

Sodium

11.3mg

Potassium

44.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.2g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 3%	•	Riboflavin 6%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 10%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, shank & sirloin

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

976

Calories from Fat

624

% Daily Value^*

Total Fat

69.4g

107%

Saturated Fat

34.8g

174%

Trans Fat

Cholesterol

344.7mg

115%

Sodium

181.4mg

Potassium

707.6mg

20%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

83.2g

166%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 40%
Thiamin 43%	•	Riboflavin 102%
Vitamin B₆ 30%	•	Vitamin B₁₂ 185%
Niacin 155%	•	Magnesium 19%
Phosphorus 84%	•	Zinc 80%
Copper 21%	•	Pantothenic Acid 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

215

Calories from Fat

138

% Daily Value^*

Total Fat

15.3g

24%

Saturated Fat

7.7g

38%

Trans Fat

Cholesterol

76mg

25%

Sodium

40mg

Potassium

156mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.3g

37%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 9%	•	Riboflavin 22%
Vitamin B₆ 7%	•	Vitamin B₁₂ 41%
Niacin 34%	•	Magnesium 4%
Phosphorus 19%	•	Zinc 18%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Whole, Nz, Raw, Slf

Notes: frozen, shank & sirloin

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Whole, Nz, Raw, Slf