Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

410

Calories from Fat

166

% Daily Value^*

Total Fat

18.4g

28%

Saturated Fat

6.6g

33%

Trans Fat

Cholesterol

184.9mg

62%

Sodium

142.7mg

Potassium

669.3mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

57g

114%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 25%
Thiamin 16%	•	Riboflavin 37%
Vitamin B₆ 17%	•	Vitamin B₁₂ 86%
Niacin 63%	•	Magnesium 13%
Phosphorus 41%	•	Zinc 65%
Copper 12%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

204

Calories from Fat

% Daily Value^*

Total Fat

9.2g

14%

Saturated Fat

3.3g

16%

Trans Fat

Cholesterol

92mg

31%

Sodium

71mg

Potassium

333mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.3g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 12%
Thiamin 8%	•	Riboflavin 18%
Vitamin B₆ 9%	•	Vitamin B₁₂ 43%
Niacin 31%	•	Magnesium 6%
Phosphorus 20%	•	Zinc 32%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

173

Calories from Fat

% Daily Value^*

Total Fat

7.8g

12%

Saturated Fat

2.8g

14%

Trans Fat

Cholesterol

78.2mg

26%

Sodium

60.4mg

Potassium

283.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.1g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 7%	•	Riboflavin 15%
Vitamin B₆ 7%	•	Vitamin B₁₂ 37%
Niacin 27%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 27%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Sirloin Half, Roasted, Slo

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Roasted, Slo