Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Roasted, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
410
Calories from Fat
166
 
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
6.6g
33%
Trans Fat
0g
Cholesterol
184.9mg
62%
Sodium
142.7mg
6%
Potassium
669.3mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57g
114%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  25%
Thiamin  16% Riboflavin  37%
Vitamin B6  17% Vitamin B12  86%
Niacin  63% Magnesium  13%
Phosphorus  41% Zinc  65%
Copper  12% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
204
Calories from Fat
83
 
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
92mg
31%
Sodium
71mg
3%
Potassium
333mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.3g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  12%
Thiamin  8% Riboflavin  18%
Vitamin B6  9% Vitamin B12  43%
Niacin  31% Magnesium  6%
Phosphorus  20% Zinc  32%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
173
Calories from Fat
70
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
78.2mg
26%
Sodium
60.4mg
3%
Potassium
283.1mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.1g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  7% Riboflavin  15%
Vitamin B6  7% Vitamin B12  37%
Niacin  27% Magnesium  5%
Phosphorus  17% Zinc  27%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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