Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

738

Calories from Fat

461

% Daily Value^*

Total Fat

51.1g

79%

Saturated Fat

21.5g

107%

Trans Fat

Cholesterol

249.6mg

83%

Sodium

176.8mg

Potassium

790.4mg

23%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

64.9g

130%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 29%
Thiamin 19%	•	Riboflavin 43%
Vitamin B₆ 18%	•	Vitamin B₁₂ 110%
Niacin 86%	•	Magnesium 15%
Phosphorus 48%	•	Zinc 73%
Copper 15%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

284

Calories from Fat

177

% Daily Value^*

Total Fat

19.7g

30%

Saturated Fat

8.3g

41%

Trans Fat

Cholesterol

96mg

32%

Sodium

68mg

Potassium

304mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25g

50%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 11%
Thiamin 7%	•	Riboflavin 16%
Vitamin B₆ 7%	•	Vitamin B₁₂ 42%
Niacin 33%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 28%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

241

Calories from Fat

151

% Daily Value^*

Total Fat

16.7g

26%

Saturated Fat

35%

Trans Fat

Cholesterol

81.6mg

27%

Sodium

57.8mg

Potassium

258.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.2g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 6%	•	Riboflavin 14%
Vitamin B₆ 6%	•	Vitamin B₁₂ 36%
Niacin 28%	•	Magnesium 5%
Phosphorus 16%	•	Zinc 24%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Sirloin Half, Roasted, Slf

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Roasted, Slf